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Psychotherapy
Talk therapy provided by a licensed therapist with couples and individuals utilizing modalities tailored to each client's specific needs.
Modalities may include (but are not limited to): Solution-focused, Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally Focused Couples Therapy (EFT), Relational Life Therapy (RLT), Humanistic, Existential, Family Systems, Psychodynamic, Psychodramatic.
All sessions are client focused and collaborative. My perspective is that you (the client) are the expert on you and I am the expert on therapy; we will work together to determine strategies that work for you specifically so that progress is achievable and sustainable.
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Need Help? 8082782909 stephanie@sageandvinecounseling.com